Lessons of the Trail

• "Enjoy the process, not the destination alone."
• "Seize the moment. Just stop and listen sometimes. Be present, look around you, and appreciate the beauty of nature."
• "Bring lots of water and a thermos of hot tea for lunch."
• "The bigger the challenge, the higher the reward."
• "You have nowhere to rush, just take it step by step."
• "Don't underestimate how helpful a bug spray can be."